Aire Meditation 6/22 at 2pm

Embark on an enlightening journey with Gianna as she guides you through a transformative experience of breathwork and sound healing, designed to foster deep connection with oneself. In the hustle and bustle of our daily lives, the simple act of intentional breathing often eludes us. Carve out a moment from your busy schedule to embark on a journey of grounding, releasing, and reconnecting with yourself through a variety of breathwork techniques. 

This is a live group session limited to 10 seats. Dress comfortably, bring a blanket or hoodie if needed. Bring your own yoga mat.